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Womb Continuum Bodywork

Women's care at every stage of life from monarch phase of adolescence to wisdom years of menopause

Hands on/Hands in Abdominal,Womb,Pelvic& Breast,Sacrum,Face Bodywork

I envision a world where women embrace full responsibility and power over their own health—mind, body, and spirit. A world where they become deeply embodied, understanding and honoring their bodies,pysiological needs, wisdom of their wombs,and intuition. In this world, women are not only empowered to heal themselves, be there own best doctor,surround themselves with a community of healers to become autonomous over there own bodies and not solely rely on the medical system.Woman share their knowledge and experiences with future generations, passing down a legacy of female body literacy, self-awareness, strength, and well-being.

A responsibility that we as women must honor for ourselves and the future generations.

Womb Continuum Bodywork is a powerful practice that blends the wisdom and techniques of Rolfing structural integration with the sacred tradition of Mexican Abdominal Sobada to help women of all ages—from the monarch phase of adolescence to the wisdom years of menopause—reconnect with their bodies in a profound, nurturing way. This bodywork supports women in their journeys of transformation, healing, and deep embodiment, allowing them to honor the sacredness of their wombs.

Blending the deep techniques of rolfing- which focuses on aligning and balancing the body's structure by manipulating the connective tissue (fascia) to improve posture, relieve pain, and increase mobility and traditional Mexican abdominal sobada which works to realign, and restore the abdominal organs,bones, womb, and pelvis. Sobadas which have been passed down through generations of wise women and midwives, reactivates the vital energy of the reproductive and digestive organs. It’s a form of medicine that deeply honors the body’s natural rhythms, supporting both physical, emotional & spiritual healing.

Whether you are navigating the stages of womanhood through menstruation, preconception, pregnancy preparation, postpartum healing, or menopaus,this work is designed to support and honor the ever-changing needs of your female body. It is a loving invitation to slow down, listen, and reconnect with the wisdom of your female form.

WOMB CONTINUUM CARE SUPPORTS

Sexuality+Pleasure

Holistic Reproductive& Fertility Health

Preconception, Pregnancy, Postpartuam, Pregnancy loss

Peri/Menopausal Season

and all the stages in between

All women wanting to connect and receive deep nurturing, restorative care for the abdoman,organs,womb,pelvis,breasts and feminine spirit

Postpartum  
Pregnancy 
Past surgery or trauma 
Scar tissue and adhesions 
Sexual dysfunction/low libido 
Hysterectomy 
Pelvic imbalance or disease
Tucked pelvis and/or tailbone

Healing after STI’s
Sexual trauma
Birth trauma/Postpartum healing
Pelvic organ prolapse/Incontinence
Infertility
Painful/ irregular menstruatiton
Difficult menopause
Digestive issues
Chronic constipation/Hemorrhoids


Endometriosis, PCOS, fibroids, cysts, polyps
PMS/PMDD
Painful intercourse

…and much more

Sessions
Sessions

Client Experiences

  • I am grateful to see Hasti once a month in LA for womb continuum work. I have been on a gentle path of nourishing my womb space for 10 years. I have 3 children and have had prolapsed uterus, retroverted uterus, pelvic inflammation, and muscular imbalance in my pelvic floor. Working with Hasti has been so nourishing. She balances feminine pacing, beauty, and gentleness with a safe container built around deep knowledge, ritual, and strength. I truly feel deeply loved and held in her space. Her work is slowly transforming my womb space and nervous system. When I leave I have muscular balance in my pelvic floor, softer and happier vulva tissue, nervous system and emotional regulation. I love speaking about womb continuum work because I want all women to know what it is to receive this kind of nourishment through touch.

    Maggie

  • I had such a lovely experience at Body of Remembrance with Hasti. I scheduled a session just after 41 weeks, and it was exactly what my mind and body needed. The atmosphere was peaceful, beautiful, and incredibly calming, and Hasti made me feel so cared for throughout the entire experience. I left feeling more relaxed, grounded, and at ease than I had in weeks. I welcomed my baby a few days after the session and I’m so grateful I took the time to nurture myself before that special transition. I would highly recommend Body of Remembrance to anyone looking for a restorative, thoughtful, and deeply relaxing massage experience.

    Parva, Midwife

  • I have been seeing Hasti regularly for just over a year for womb continuum sessions. I cherish these sessions dearly as they have deepened my love for my body. I remember the first session I felt shy to be naked with her, I felt unsure of myself. Now I feel so confident and comfortable in my skin. My breasts were fibrous when I started seeing her- that was the most noticeable difference from the very first session. I had no idea that my breasts could feel so soft! My intention with seeing her was to improve my relationship with my body- I have done that, and yet, I continue to look forward to my monthly sessions. It feels so good to be loved on by such a beautiful woman inside and out. Her newest addition of the Lomi Lomi combined with the womb continuum is DIVINE. I highly recommend working with her.

    Elissa

  • Working with Hasti has been one of the most transformative healing experiences i’ve had. i don’t feel like im seeing a practitioner, i feel like when i receive hands on work from her, i am connecting to something greater than myself that she is connecting into with me. she is incredibly skilled not just on a technical level, but she knows how to create an experience that allows for me to come into my body and heal myself.

    Becky

In service to women and the truth held in their bodies

I invite you into my space and home where you can experience women's care as it was always meant to be—shared with wisdom passed down through generations.Just as women before us gathered to connect and tend to their bodies and hearts. A sensorial experience for the body with soothing sufi soundscapes,the scent of Persian rose water, frankincense smoke in the air and an atmosphere of warmth and nurturing

Located in my beautiful spaces in Temecula & Agoura Hills

Sessions

A person's bare back lying on a red cloth surface with two hands pressing on the skin, showing stretch marks and skin texture.

First womb continuum session

We begin by having a conversation and going over the intake form and a short body reading. Flowing into movement practice to ground into your body Then start the hands on belly, pelvic, womb, and breast bodywork blending structural integration and deep abdominal womb(sobada) work to support reproductive and pelvic health with deep presence, breath and education. Always listening to the tissues and your needs. Ending with shared reflection and cup of tea in the backyard

3 + hrs and full day or multiple day immersions available for women who desire to go deeper. We customize the session to your tissues & needs inquire for pricing.

1hr girls+teens under 18/$100

This work is gentle but very beneficial for all girls/young women wanting to connect with their womb space and breasts and become empowered with education of their anatomy, body literacy and menstrual cycles as they start their journey into womanhood. Sessions are typically shorter because they do not have the same levels of adhesion, scar tissue etc that adults do.

Close-up of a woman's midsection with hands resting on her stomach, wearing a yellow patterned wrap skirt, with a patterned mat in the background.

Follow up womb continuum session

Checking in to see how things have shifted and returning back to the tissues, unfolding new layers, establishing deeper trust with hands on belly, pelvic, womb and breast bodywork. To begin and ground into your body we will do a movement practice and then start the hands on belly work blending structural integration and deep abdominal womb work(sobada) to support reproductive and pelvic health with deep presence, breath and education. Always listening to the tissues and your needs.Ending with shared reflection and cup of tea in the backyard

3-+ hrs full day or multiple day immersions available for women who desire to go deeper. We customize the session to your tissues& needs~ inquire for pricing

Close-up of a person's hand touching the back, which has some sagging skin, while lying on a red piece of clothing or fabric.

Internal Pelvic/Anal bodywork

*To honor the depth of this work we go in layers of the body to establish trust and get the tissues ready to go deeper - you must first receive 2 hands on womb continuum sessions before exploring internal work

Hands on/ Hands in pelvic and belly bodywork. Starting off with belly and pelvic work to create space and moving into slow therapeutic internal touch to release tension within the vulva and pelvic bowl muscles,tissues and fascia while releasing of stored emotions, and promoting blood, lymph flow and vitality to support reproductive and pelvic health. Intentional touch to deepen and reconnect with your pelvic space

Anal work mimics the goals of pelvic touch by support fascia and tissues in the anus as well as supporting painful or tight tailbone ,coccyx and anal prolapse. Anal touch is great prepatory work for labor to reduce tearing/ prolapse by creating softness and space to strengthen integrity of muscles

Always listening to the tissues and your needs.Ending with shared reflection and cup of tea in the backyard

3+hrs sessions, full day and multiple day immersions available for women who desire to go deeper. We customize the session to your tissues & needs~ inquire for pricing

Vulva Mapping

If you are not ready to have your tissues worked on we can start slow by using intentional touch by holding the vulva and mapping the anatomy to observe sensations, release emotions stored in the tissue and deepen the connection and safety to this essential part of your female body. Always listening to the tissues and your needs. Ending with shared reflection and cup of tea in the backyard

Pregnancy~

Postpartum Bodywork

OPENING-This work is wonderful during pregnancy to get your pelvis, vagina, vulva, uterus and breasts (supports breastfeeding &milk supply) ready for labor by creating more OPENING in the body to encourage healthier more easeful outcomes for vaginal+C section birth for both mama & baby. Preventing your tissues from tearing, encouraging the baby head for easier less painful decent into the pelvis, allowing more opening for baby to sit in the abdomen and many more benefits.

Internal pelvic work is highly beneficial starting third trimester to get pelvic muscles ready for birth

*Hands-in Internal Pelvic work can be done ONLY after 2 hands on sessions

*Packages available to support you during your second & third trimester. Available to travel to you in the comfort of your home

CLOSING- Postpartum Bodywork (First 40 days & beyond) to help the womb, organs, pelvis, bones and breasts (supports breastfeeding & milk supply) by supporting more CLOSING of your entire body and healthier recovery, and rest. Bringing warmth back into the body with traditional methods of using full body massage with hot oil, closing of the bones and much more to care for mama

3+ hrs and full day or multiple day immersions available for women who desire to go deeper. We customize the session to your tissues & needs~ inquire for pricing

*Packages available for 3 sessions or more Available to travel to you in the comfort of your home during pregancy and postpartum . You’re welcome to have baby with you during session

BreastWork

A nurturing deep tissue, fascia and lymphatic massage for your breasts. Supportive for woman who have dense fibrous tissue and cysts. Scar tissue and lympathic work for after surgery recovery from breast explants/ implants, mastectomy. Very supportive for breastfeeding mothers who have clogged ducts or hard time breastfeeding. This work is amazing for woman who tend to have a gaurded heart and want to learn the how to best tend to your breasts for optimal healthy breasts

Book a session

FAQs

  • No, hands on womb bodywork and massage are very different. While I work on you there needs to be a level of engagement and understanding of what I am doing. It is a co-creation and together we make lasting changes in your body

  • Castor oil packing the days leading up would be very beneficial to begin the process of softening adhesions and granting us easier access to deeper tissue layers and organs.

    On the day of the session please come with clean skin, free of oils and moisturizer. We will be working with castor oil so if there is an allergy, please let me know. I require my clients to come to their sessions sober in order to be fully aware and present in their body throughout the session. This includes refraining from the use of alcohol, vaping, psychedelics, and stimulants. 

    If you have belly button piercings, they must be removed and stay removed for the duration of your womb continuum care.

    If you use cortisone, medicated, or hormonal topical creams, please do not apply them until after our session

  • You do not need to wear any clothing or you may choose to wear a loose tank top (no bra) and underwear. You will feel cozy and covered with sheets.

  • Yes, I will hold space for your emotions to release and always reorienting you back to your body to see where you feel it in the physical. This is very important, so we do not get stuck in the story or our minds and integrate it into our being. If you have experienced trauma/ with ex: birth, surgery, sexual violations and want to release and reconnect, rewriting the story of your body and womb hands-on work will support that.

    This work does not replace trauma therapy however it is very powerful alongside therapy to really integrate in your somatic body all that you’re processing with safe touch.

  • Yes absolutely. It can also help with menstrual discomfort and more easful bleeds

  • Allow the 1st trimester to be a time of rest and protection. You are welcome to book in from 14-15 weeks and throughout pregnancy. Immediately after a vaginal birth. Wait at least 10-12 weeks following a caesarean section.

    This work is wonderful during pregnancy to get your pelvis, vagina, vulva, uterus and breasts(supports breastfeeding &milk supply) ready for labor by creating more OPENING in the body to encourage healthier outcomes for vaginal birth for both mama & baby.

    Postpartum bodwork to help the womb, organs, pelvis and bones by supporting more CLOSING of your body with gentle hands on belly, pelvic and breast work(supports breastfeeding & milk supply) to support healthier recovery, healing and rest.

    Newborn babies are welcome to join with mama. To support mama's resting and healing after birth I am avaliable to travel to you and give you care in the comfort of your home.

  • Yes. I recommend investing in bodywork during your preconception, hands on work helps with fertility and getting the body ready to hold baby, while actively not trying to get pregnant. If you are actively trying to conceive, please schedule your sessions between your bleed and ovulation, not in the weeks after ovulation

  • Yes this work is for every woman wanting to connect to their bodies, womb and bring it into alignment. We could all use tender care of our womb space. These sessions are great to have as part of your wellness routine and learn deeper about your vital female essence that is centered in our womb, pelvis and breast

  • Unfortunately, no. There is a chance that while we do the deep belly work it could cause your IUD to dislodge and perforate your uterus or cause damage to your surrounding tissue/organs.

    If you decide to take out your IUD this work will definitely support afterwards in the the changes your body goes through to harmonize your cycles

  • Each body is unique and requires different care. This type or care is essential along the womb continuum from youth to end of life.

    It is safe to say that 3-6 sessions would be beneficial. Each time we work together we are able to go a little deeper. Each time we work together, a new layer unfolds and we are able to access different parts of your body. How many sessions will depend on your health goals and desires. If you have a lot going on, it likely did not happen over night -this work can initially show a lot of shifts and it is a devotional process of working with your body and tissue to unravel layers of stagnation and dis-ease.

  • Yes, this work is gentle but very beneficial for all girls/young women wanting to connect with their womb space and education of their anatomy and cycles

    Sessions are typically shorter because the do not have the same levels of adhesion, scar tissue etc that adults do.

    I offer a discounted rate to girls under the age of 18

    I also require a parent to be present the full length of our first session. Follow up sessions are at the discretion of the parent/child whether they remain in attendance.

  • Cash is appreciated or Zelle

Bathhouse

Hamaam

Growing up my mother and other woman in my family, would dedicate a day to scrub each other weekly or monthly either in a communal bathhouse or in the comfort of their home. This body tending ritual has always had a warm spot in my heart and now I bring it to share with all my woman with love

After your bodywork session, extend your relaxation with a visit to my outdoor backyard sanctuary Persian Hammam, bathhouse.

Soak yourself a bath in clawfoot tub with rose water and flowers.Then step into the outdoor shower and experience a traditional Persian ritual of exfoliation with a kesseh, a exfoliating mitt used to deep scrub your skin and come out silky smooth. Listen to the birds chirping and gentle water stream

Great for all woman further relax and detox, especially pregnant or postpartum mothers. Special herbal& detox baths available at request

~Temecula location only

~Weather permitting & has both warm& cool water

~Add on service $60. Mention in forms when booking